Healthy Ginger Drink For Adults And Toddlers

For thousand of years, ginger has been prized for its medicinal effects, and sipping a ginger juice can provide relief from some uncomfortable conditions.. Drinking this juice may help settle your stomach when you feel ill.. Multiple studies helps suggest that the ginger helps relief motion, stomach soothing, sore muscle relief, relief pain medicine for women during menstruation.. 

Here iam giving two version juice one preparation for adults (which is a diract ginger juice) and another one for toddlers (ginger juice is dilute in jaggery to avoid spicyness).. So you must have it twice in a month, it will helps to relif all your problems.. So i hope that you must try this recipe (nattu maruthu) and let me know how its turns out from you.. 

Preparation Time : 10 mins
Making Time : 15 mins
Cooking Time : 5 mins
Recipe Source : For my gramdma..

INGREDIENTS :

Ginger - 250 grams
Jaggery - 1 tbspn (according to your taste)
Water - 500ml

METHOD :

• Take ginger pieces and wash well..
• Then cut them into small pieces..
• Now add them to a blender and make it a paste..
• Now add some water and drain in a bowl..
• Then keep them in a bowl for a min..
• Then pour slowly in a sauce pan and heat it for few seconds..
• Now pour it to a serving glass..
• Healthy ginger juice is ready for adults..

• Now for toddlers.. heat a sauce pan with a spoon of jaggery and ginger juice..
• Allow to heat for few mins till the jaggery melts..
• Now remove it form the heat and allow to cool completely..
• Pour it to a seving glass..
• Let's have it twice a month...

PICTORIAL :

Take some ginger pieces

Broken it and add them to the bowl

Pour some water

Rub it witn your hands

Now it is perfectly cleaned

Chopped them into small pieces

Add them to the blender

Make it a smooth paste

Pour some water

Strain them

Press it, with the back of the spoon

Now it's done

Now the ginger juice is ready

Now slowly pour the juice into a sauce pan 

You have see the impuries of ginger

Now it's done

Heat a sauce pan in low flame for a min 

Remove it from the flame and keep it for 1 min

Pour it to the glass.. Now ordinary juice is ready

In a sauce pan add some palm jaggery

Pour some ginger juice

Heat till the jeggery melts

Now it's done

Let it be cool for some mins

Pour it to the glass.. (it for kids)

Let's have it...