Thursday, October 29, 2015

Beetroot Poriyal / Beetroot Stir Fry


Beetroot Poriyal or any kind of vegetables poriyal are often made at home... I find to make it easy, so when i make sambar, i end up making either a vegetable poriyal, Avial, or kootu... as a sidedish... My hubby offer to prepare three verity of sidedish for lunch menu... Poriyal is a preparation where the vegetables are sauted in spices and topped with fresh grated coconut for making poriyals, you can either grated or chop the veggies finely... Here i chopped the beetroot, if you grated it take less time for the veggies to cook... This is my standard recipe for making poriyal with any vegetables .....


I have already shared some more recipes in my blog...

Similar Recipe, 




Poriyal can be served as a sidedish for sambar rice combo or rasam rice combo or even can be had with chapathy... I hope that you must try yummy and delicious beetroot recipe and comments me..

Preparation time : 10 mins
Cooking time : 20 mins
Serve : 3
Recipe cuisine : South Indian

INGREDIENTS :


Beetroot - 3 (peel and cut into small pieces)
Grated coconut - 1/2 cup
Salt - as needed

FOR SEASONING :

Coconut oil - 1 1/2 tspn

Mustard seeds - 1 tspn
Urad dal - 1 tspn
Small onions / shallots - 4 (finely chopped)

FOR MASALA :


Red chilli - 4 nos

Garlic - 1 cloves
Cumin seeds - 1/4 tspn

METHOD :

  • Grind the grinding items into paste.
  • Trim both ends, peel the skin and cut it into 1/2 inches thickness.. Keep aside..
  • In a kadai add oil, mustard, urad dal, chopped small onion.. Toss it for a min..
  • Add in some water, salt and cover it with a lid...
  • Toss them inbetween (it takes for 6 to 7 mins) untill they cooked, give it a mix... 
  • Now add in grinding masala, toss well and cover it with lid for 2 mins..
  • In a low flame or till the raw smell is gone..
  • Now add fresh grated coconut and toss well..
  • It's ready to serve...


PICTORIAL :


Take beetroot
 Peel the skin and cut them into pieces
 Take all your ingredients
Take masala items
Prepare your masala
 Heat a pan with oil, add in mustrad, 
urad dal allow to crackle
 Add in chopped onion
 Toss well till gloden brown
 Add in chopped beetroot
 Toss well
 For 3 mins..
 Add in some water
 A pinch of salt
 Toss well
Cover it with lid till it's cooked
 Add in masala 
 Toss well
 Cover it for 2 mins till raw smell is gone
 Now add in fresh grated coconut
Mix well
 Serve hot
Enjoy..



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