Tuesday, December 1, 2015

Arugampul Juice / Bermuda Cumin Juice For Weight Loss


Arugampul Juice is the best home remedy for anemia and keeps us refreshed through the day... Drinkong arugampul juice is best natural detox juices available and regular consumption of this juices cleanses our body.. It prevents cold and sines infection... We use offering in our prayers... It is also used extensivelyin home remedies.. In major cities in india, arugampul juice is sold everywhere.. But the problem with arugampul juice is, it should not be hygienically.....



Arugampul is pure tamil herbal medicin, they are natural and benificial without side effects... Nowadays the many people facing obesity problem.. Regular consumption of taking green grass juice in a empty stomach helps to reduce obesity without any side effects... It is very benificial for woman as the extract of this grass helps to solve many menstrual problems.. 





Taking three times a week in empty stomach, which helps to loss 4 to 5 kg in a month... (with strict diet)....So I hope that you must try this and get the benifits from the juice...

Preparation time : 10 mins
Cooking time : 15 mins
Make - 1 glass
Recipe category - Nattu Maruthuvam

INGREDIENTS :

Arugampul / Green grass / Bermuda grass - a bunch
Cumin seeds - 1/2 tspn
Water - 300 ml

METHOD :

  • In a sauce pan add in water, cumin seeds and bring to boil..
  • In a slow flame...when it's boil completely add in fresh green grass and off the stove..
  • Give it a mix and close it with lid..for 10 mins
  • Now open it and give a mix and strain it..
  • Now the juice is ready..
  • Have it warm, in empty stomach....
PICTORIAL :


Take your ingredients
Take water in a sauce pan
Add in cumin seeds
Heat it well in low flame
Slowly it bubbles
When it roll boil
Add a hand full of grass
Immediately off the stove
Press it with a spoon
Give it a mix
now it's done
Close it with lid for 10 mins
Now the essence is fully absorb
Strain it well
Now it's done
Transfer it in a serving bowl
Done
Have it in empty stomach
Enjoy..

4 comments:

  1. The preparation of Arugampul Juice is vivid and simple. The juice thus prepared is very hygienic.

    ReplyDelete
  2. Hi buddy,
    I just read your blog! The post you shared awesome! Thanks for sharing. I want to know your suggestions on which juice is best for weight loss and apple juice helpful for my weight loss??

    Thanks. Homeplix

    ReplyDelete
  3. Very useful information and well written article mam

    ReplyDelete