Arugampul Juice / Bermuda Cumin Juice For Weight Loss

Arugampul Juice is the best home remedy for anemia and keeps us refreshed through the day... Drinkong arugampul juice is best natural detox juices available and regular consumption of this juices cleanses our body.. It prevents cold and sines infection... We use offering in our prayers... It is also used extensivelyin home remedies.. In major cities in india, arugampul juice is sold everywhere.. But the problem with arugampul juice is, it should not be hygienically.....

Arugampul is pure tamil herbal medicin, they are natural and benificial without side effects... Nowadays the many people facing obesity problem.. Regular consumption of taking green grass juice in a empty stomach helps to reduce obesity without any side effects... It is very benificial for woman as the extract of this grass helps to solve many menstrual problems.. 

Taking three times a week in empty stomach, which helps to loss 4 to 5 kg in a month... (with strict diet)....So I hope that you must try this and get the benifits from the juice...

Preparation time : 10 mins

Cooking time : 15 mins

Make - 1 glass

Recipe category - Nattu Maruthuvam

INGREDIENTS :

Arugampul / Green grass / Bermuda grass - a bunch

Cumin seeds - 1/2 tspn

Water - 300 ml

METHOD :

• In a sauce pan add in water, cumin seeds and bring to boil..
• In a slow flame...when it's boil completely add in fresh green grass and off the stove..
• Give it a mix and close it with lid..for 10 mins
• Now open it and give a mix and strain it..
• Now the juice is ready..
• Have it warm, in empty stomach....

PICTORIAL :

Take your ingredients

Take water in a sauce pan

Add in cumin seeds

Heat it well in low flame

Slowly it bubbles

When it roll boil

Add a hand full of grass

Immediately off the stove

Press it with a spoon

Give it a mix

now it's done

Close it with lid for 10 mins

Now the essence is fully absorb

Strain it well

Now it's done

Transfer it in a serving bowl

Done

Have it in empty stomach

Enjoy..