After all the cakes and bakes at home... iam in no mood to eat anything sweet, so my breakfast now are mostly drinks or fruits... I don't call this a diet but still am just playing it safe... usually i love to enjoy drinks / smoothies that makes its super simple yet delicious....so the other day i tried this pomegranate milk shake and it was super yum......
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If you have picky eaters at home and ones that will not eat pomegranate this is a great way to add this fruit to their diet.. We all know that pomegranates are known as a blood purifier.... They are the bets source of antioxidants and also aid in increasing immunity...Not only that they have the ability to reduce cholesterol, lower blood pressure and even in suppressing depression to a great extent.... I must say that there is so much magic to colored fruits and vegetables they are so good for our health...
So i hope that you must try this recipe and let me knoe how it's comes from you....
Preparation time : 5 mins
Serve - 2
Recipe source - Own
Recipe category - Milk shakes
INGREDIENTS :
Pomegrate seeds - 1 cup
Milk - 1 cup
Sugar - 2 tbspn
Icecubes - few
METHOD :
- Deseed the pomegranate and set aside.
- Add them to a blender, then add in sugar, icecubes, and a cup of milk..
- Grind it to make a smooth paste, strain the seeds and excess pulp and discard...
- Serve in glass and enjoy...
PICTORIAL :
Take pomegranate and deseed it
Take your ingredients
Add the pomegranate in a blender
Then some sugar
Few icecubes
A cup of milk
Now time to blend
Grind it
Now it's ready
Strain the seeds and extract pulp
Now it's ready
Serve in a glass
Enjoy...
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