Karuveppilai is one of the healthy ingredients we use in our daily cooking. But sadly we pick and throw it away.... It's packed with fiber, calcium, phosphorous, rich in iron, not only it helps your heart function better, fights infections and also enliven your hair & skin with vatality... so we always want to consume it..
I use it in my hair oil, just for the sake of the hair fall and now to avoid grey hair.. My friend ask me to prepare to post this curry leaves rice so I plan to try this recipe to her. Packed this for your kids lunch box tooo... (the lunch is packed with healthy benifits)
So I hope that you must try this recipe and let me know how it's turns out from you....
Preparation time : 10 mins
Cooking time : 20 mins
Serve - 3
Recipe Cuisine - South Indian
Recipe Category - Rice Recipe
INGREDIENTS :
Boiled rice - 1 cup (i use normal rice)
Salt - as needed
TO ROAST AND POWDER:
Curry leaves - 1 cup or a hand ful
Channa dal - 1 tbspn
Toor dal - 1 tbspn
Red chilli - 6 to 7 nos
Coriander seeds - 1 tspn
Pepper corns - 1/2 tspn
Cumin seeds - 1/2 tspn
Gingelly oil - 2 tspn
TO TEMPER :
Gigelly oil - 1 tbspn
Mustard - 1 tspn
Urad dal - 1 tspn
Channa dal - 1 tbspn
Cashew - 7 to 10 nos
METHOD :
- First cook the rice with a spoon of salt and allow to cool the rice in a broad vessel.
- Roast all the items under " To roast and powder ". Roast untill it turn light golden in colour.
- Once cooled, Add the roasted items to a blender and make it a fine paste..
- In the same pan with oil, add in mustard seeds and urad dal, allow to crackle..
- Add in channa dal and cashew, fry till it crisp.. keep aside.
- Take rice and add in powdered masala curry leaves powder, tempered items and mix well.
- Please check the salt, mix it evenly..
- Now the curry leaves rice is ready to serve.
- Enjoy..
PICTORIAL :
Take all the ingredients for roasting
Add them to a pan, except curry leaves
Add some oil
Roast till golden
Once it roasted
Add in fresh curry leaves
For 2 to 3 mins in low flame
Once it cool add them to a blender
Make it a fine powder
Cook the rice with salt and allow to cool
Once it cool completely
Add curry leaves masala powder
Now make a temper, heat a pan with oil
Add in mustard and urad dal
When it crackle
Add in channa dal and cashew
Fry till golden
Pour over your rice
Now it's time to mix
Mix it evenly
Check the salt
Now it's done
Transfer them to a bowl
Serve hot
Enjoy..
Healthy variety rice !!!
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