Panam Kizhangu Urundai

It is a healthy snacks made up of palm sprouts / panam kizhangu and it is a popular dish in south india. It is rich in fiber content and it is one of the forgetten traditional snacks for children. I have tried to make this snacks recipe some more yummy so I choose some spice and mix it to the palm sprouts, roll it. 

I hope you enjoy this recipe please do this recipe to your children and remember the old snacks items too.

Preparation time : 5 mins

Serve - 3

Recipe Category - snacks

INGREDIENTS :

Palm sprouts / panam kizhangu - 3 (boiled)

Dry red chilli - 3

Pepper - 1 tsp

Cumin seeds - 1/4 tsp

Asafoetida - 1 pinch

Salt - 1/4 tsp

Method :

• Now take palm sprouts in a cooker and add salt and turmeric and whistled for 5.
• After it boiled peel it and make it into small pieses.
• Now add all the ingredients in the blender and also add the palm sprouts pieces. 
• And grind it into a powder. now take a sifter and pour the grinded powder into it and sieve it.
• Once it sieve and again add to the blender and again grind it.
• And then pour the powder in to the sifter and again sieve it. 
• Now it is done and transfer into a bowl and roll it in to small balls.
• And the panam kizhangu urundai is ready for the evening snacks.

PICTORIAL :

 Take your ingredients

 Take boiled palm sprouts in a plate 

And peel it and make it in to small pieces

 Add all the spice in the blender

 Add in sprouts

 Grind it into a powder

 Transfer it in to a sifter

 Sieve it

 Again add to the blender and grind it

 Now again sifter it

Sieve it 

 Now transfer it into a bowl

 See it is soft

 Now take small amount of mix in your palm

 Roll it into a ball

 See how it is

 Now it is ready

 Serve

Enjoy..